[MÉDONGAULE Wellness Program] Yoga Class
Program Sessions
Breathing Garden: Yoga & Meditation in the Garden (Seo Moonhee) | October 24 (Sat) & October 31 (Sat), 2026, 14:00–15:00
Release unnecessary tension through gentle, comfortable movements and explore your body's natural range of motion. Rather than trying to control your breath, allow it to flow naturally with each movement.
Embracing the Autumn Garden Through Yoga (Yoga Boy) | November 1 (Sun), 2026, 14:00–15:00
A yoga session to reconnect with your body and mind while experiencing the light, breeze, and sounds of the autumn garden. Gently awaken your joints and spine, move your entire body with mindful breathing, and conclude with a brief moment of rest.
Program Details
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Time: 14:00–15:00 on each scheduled date (Please arrive and check in by 13:50.)
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Location: Meadow Garden Lawn, Contemporary Gardens, Medongaule Garden
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Capacity: Maximum 30 participants per session
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Participation Fee: Free for visitors with a Full Access or Contemporary Gardens admission ticket valid on the day of the session
What to Bring
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Comfortable clothing and socks
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A personal yoga mat (A limited number of yoga mats will be available on a first-come, first-served basis. We recommend bringing your own.)
Registration
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Complete the Google Form below to reserve your spot in the yoga class. Please note that garden admission tickets must be booked separately through the official website.
